Omega 3 marine fish oils supply a unique source of 2 polyunsturated Omega 3 EFAs called EPA (Eicosapentaenoic Acid & DHA (Docosahexaenoic Acid) which are not found in plant oils.

Omega 3 fish oils have been studied for more than 25 years for their powerful cardio-protective effects. Researchers have discovered that Omega 3 fish oil, containing EPA & DHA, helps to maintain a regular heartbeat, promote healthy cholesterol levels, improve blood vessel relaxations and manage blood pressure.

Increased consumption of fish oil has shown to benefit some forms of arthritis where controlled studies show fish oil can help to protect tender joints against morning stiffness and immobility.